The Nike Women’s Metcon 10 is made for women who train hard and move with purpose. Built for heavy lifts, explosive movement, and high-intensity intervals, it offers the perfect balance of power, flexibility, and stability. Whether you're focused on strength, speed, or all-around performance, this training shoe delivers under pressure.

• Durable mesh upper enhances breathability while adding structure and support where it's needed most.

• Flat, stable heel with reinforced rubber wrap creates a strong foundation for squats and loaded lifts.

• Dual-density midsole combines firm heel support with a responsive forefoot for agile transitions.

• Full-coverage rubber outsole ensures reliable grip for rope climbs, sled work, and lateral movement.

• Secure lace-lock system keeps your foot in place during high-intensity training.

• Forefoot flex grooves support natural movement and fluid motion during sprints and fast-paced drills.