The Nike Free Metcon 7 Training Shoes in Barely Green/White/Malachite combine Nike Free flexibility with Metcon stability for seamless transitions between agility drills and weightlifting.

• Flexible forefoot for quick cuts
• Supportive heel for anchoring strength work
• Responsive cushioning
• Stable heel for heavy lifts
• Webbed lacing system secures the midfoot
• Full rubber outsole provides grip on various surfaces
• Designed for women