Nike Alphafly 3 - Women's

Chase Records. Smash PRs. Feel the Flight.

Built for speed, tuned for the marathon, and trusted by the fastest in the world—the Nike Alphafly 3 is the ultimate race-day weapon. From the streets of major marathons to your local race start line, this shoe is all about peak performance.

With a full-length ZoomX midsole, dual Zoom Air pods, and a full carbon Flyplate, the Alphafly 3 delivers propulsive energy return and snappy transitions with every stride. Nike’s Atomknit 3.0 upper is featherlight and breathable, hugging the foot with race-ready precision, while the continuous midsole geometry ensures smoother heel-to-toe flow over long distances.

Key Features

• Weight: Approx. 218g (Men’s US 9) / 176g (Women’s US 8)

• Stack Height: 40mm heel / 32mm forefoot

• Heel-to-Toe Drop: 8mm

• Outsole: Thin rubber in key zones for grip without added weight

• Upper: Atomknit 3.0 for breathable, structured lockdown

• Ride: Ultra-responsive, propulsive, and tuned for speed over distance

Whether you're chasing a Boston qualifier or gunning for a podium finish, the Nike Alphafly 3 is built to help you fly past your limits.