This set of yoga asana cards and themed workouts is designed to enhance your daily practice, suitable for beginners looking to progress. The cards offer step-by-step guidance for poses and routines, allowing users to select workouts based on their mood or needs, such as pre-run stretches or bedtime wind-downs.

• Includes yoga asana (pose) cards and themed workouts
• Suitable for beginner yogis to advance their practice
• Step-by-step routines and poses
• Workouts can be chosen to suit mood and needs
• Examples of workout sequences include: pre-run stretch, bedtime wind-down, mood-boosting lunchtime workout

Brand

New Mags

Colors

beige/orange/blue/teal/mint/burgundy

Listed

March 24, 2025

Model

Yoga Asana Cards

Category

Media/Books