OVERVIEW

The Adios Pro 4 is Adidas's flagship marathon racer and the shoe its sponsored athletes have used to set recent world and course records. This women's make keeps the full Lightstrike Pro midsole, embedded EnergyRods and Continental rubber outsole, tuned to a women-specific fit and size run. It sits above the Boston in the Adizero road hierarchy and is built for peak race days from half to full marathon.

DETAILS

Best for

marathon and half-marathon race day

tempo and threshold workouts by faster runners

runners chasing a PB

long road races on firm, flat pavement

Specs

Lightstrike Pro foam in the full midsole

EnergyRods 2.0 carbon-infused propulsion system

Continental rubber outsole

Adidas-stated 39 mm heel / 33 mm forefoot stack with 6 mm drop

Lightweight engineered mesh upper

Positioned as a World Athletics-legal marathon racer

Colourway: Cloud White / Solar Red / Spark · Core Black / Aurora Met. / Lucid Lemon

Sizes: 5 · 5.5 · 6 · 6.5 · 7 · 7.5 · 8 · 8.5 · 9 · 9.5 · 10 · 10.5 · 11

MATERIALS & CARE

Lightstrike Pro EVA-based midsole foam, carbon-infused EnergyRods 2.0, Continental rubber outsole, engineered lightweight textile upper. Adidas lists recycled content in the upper yarns.

Remove the insoles and laces before cleaning; clean each separately.

Wipe the upper with a soft damp cloth and a small amount of mild detergent; do not submerge the shoe in water and do not machine-wash. Heat and agitation damage engineered-mesh uppers and EVA / supercritical foams.

Air dry at room temperature, away from direct heat or sunlight. Stuff with paper to hold shape while drying.

Rotate between two pairs to extend midsole foam life.

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